https://coachadamcobb.com/2012/11/02/almonds/ Move Well * Eat Well * Think Well Fri, 28 Jun 2019 15:37:32 +0000 hourly 1 https://coachadamcobb.com/2012/11/02/almonds/#comment-6 Thu, 04 Nov 2010 01:49:58 +0000 http://fycnyc.com/?p=772#comment-6 Adam, make sure to share with everyone the wonders of almond flour for baking! Compared with whole wheat flour or rice flour it is far superior nutritionally. It has over 10g of fiber vs 1 or 2g and has a glycemic index of less than one! Let me know if you want more info. Miss you!

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