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	<title>assignment | Coach Adam Cobb</title>
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	<description>Move Well * Eat Well * Think Well</description>
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		<title>1 Minute of Real &#038; Raw Motivation</title>
		<link>https://coachadamcobb.com/2016/03/01/1-minute-of-real-raw-motivation/</link>
					<comments>https://coachadamcobb.com/2016/03/01/1-minute-of-real-raw-motivation/#comments</comments>
		
		<dc:creator><![CDATA[Adam Cobb]]></dc:creator>
		<pubDate>Tue, 01 Mar 2016 17:39:30 +0000</pubDate>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[Eat Well]]></category>
		<category><![CDATA[Find Your Center]]></category>
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		<category><![CDATA[coach adam cobb]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[reasons]]></category>
		<category><![CDATA[valerian]]></category>
		<category><![CDATA[why do you move]]></category>
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					<description><![CDATA[<p>Coming live from the production studio of Luc Besson&#8217;s Valerian, directly after an early morning with Valerian himself, my client and friend Dane Dehaan. People want the life of an...</p>
The post <a href="https://coachadamcobb.com/2016/03/01/1-minute-of-real-raw-motivation/">1 Minute of Real & Raw Motivation</a> first appeared on <a href="https://coachadamcobb.com">Coach Adam Cobb</a>.]]></description>
										<content:encoded><![CDATA[<p>Coming live from the production studio of Luc Besson&#8217;s Valerian, directly after an early morning with Valerian himself, my client and friend Dane Dehaan. </p>
<p><strong>People want the life of an actor or athlete but they rarely see the sacrifices they make </strong>&#8211; like 5am pickups, 18-hour days, being far away from their significant other or family, missing Thanksgiving, Christmas, birthday parties, the big game, etc. </p>
<p>This week I define the difference between the high performers I have the privilege to work with and the dreamers that don&#8217;t take action.</p>
<p><strong>As your Coach I&#8217;d like to give you a homework assignment this week. What are the 3 most important reasons you move? </strong></p>
<p><strong>Here are My Reasons: </strong><br />
1. So I Don&#8217;t Get Tired<br />
2. So I Don&#8217;t Get Tired<br />
3. So I Don&#8217;t Get Tired</p>
<div class="video-wrapper"><iframe src="https://www.youtube.com/embed/UmYj2jD0S5I?rel=0&amp;controls=0&amp;showinfo=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></div>
<p>Because in my book, fatigue is failure and energy is everything! </p>
<p>Bonjour from Paris<br />
-Coach</p>The post <a href="https://coachadamcobb.com/2016/03/01/1-minute-of-real-raw-motivation/">1 Minute of Real & Raw Motivation</a> first appeared on <a href="https://coachadamcobb.com">Coach Adam Cobb</a>.]]></content:encoded>
					
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