Comments on: The Secret to Getting Amazing Sleep https://coachadamcobb.com/2014/10/21/get-amazing-sleep/ Move Well * Eat Well * Think Well Tue, 14 Apr 2015 17:14:00 +0000 hourly 1 By: John Ray https://coachadamcobb.com/2014/10/21/get-amazing-sleep/#comment-61 Tue, 14 Apr 2015 17:14:00 +0000 http://fycmethod.com/?p=3386#comment-61 Howdy, it’s John Ray. Breaking news. AnnaSophia Robb sucks!

]]> By: Inna Yanez https://coachadamcobb.com/2014/10/21/get-amazing-sleep/#comment-60 Mon, 23 Mar 2015 17:44:00 +0000 http://fycmethod.com/?p=3386#comment-60 In reply to Ben Dover.

it happens to me when i sleep over 9hrs. i need to keep it around 7

]]> By: FYC Method Store https://coachadamcobb.com/2014/10/21/get-amazing-sleep/#comment-59 Fri, 24 Oct 2014 18:03:10 +0000 http://fycmethod.com/?p=3386#comment-59 In reply to Ben Dover.

The simple answer is that more you sleep, the more grogginess you have, which can lead to this overwhelming feeling that makes you late for your day. When you are late for your day, you make your day run you, instead of you running your day.

Oversleeping and grogginess has also been linked to horrible eating patterns, cute and chronic back problems, and greater depression issues than when people under sleep.

Bottom-line: Over-sleeping is not good for you.

]]> By: Ben Dover https://coachadamcobb.com/2014/10/21/get-amazing-sleep/#comment-58 Wed, 22 Oct 2014 04:37:00 +0000 http://fycmethod.com/?p=3386#comment-58 is it possible to “over sleep” and be even more tired?

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