Do you ever wake up uninspired, hit the snooze button 17 times because you don’t want to get out of bed, or maybe you just have one of those days that you feel tired from the moment you rise to the moment you rest.
Conversely, have you ever wondered how the person next to you at the office is always energized, or the guy/girl that you see every day on your commute to work is constantly in a good mood, or how that mom with 3 kids, a husband, 2 dogs, a job and a household to run is super productive? #annoying
How do these people kill it in their careers and home life? Over the next 5 weeks I’m sharing Top Secret information with you so the people in your inner circle start calling you a Superhero and the Energizer Bunny. #energy4days
Check out this week’s Tuesday Night Talk, where I explore how to create, not “routines,” which can closely be classified as “ruts,” but learn how to create “rhythms” that govern your life. I am excited to share with you my new 5-part series over the next 5 weeks on “How Successful People Dominate in Their Health and Wellness.” Click the video above to watch this week’s episode.
Please, please, please, don’t forget to comment below the blog and let me know the 1 thing you do currently to dominate your day or the 1 thing that consistently throws you off. I will be looking at your comments and questions personally, so please make me better and help create health with me by inspiring the rest of the FYCcommunity.
Cheers with Water,
Coach Adam Cobb