On January 2nd 2015, in Napa Valley, CA, it was a beautiful 75 degrees and ended up being the day I had a full restorative experience or what I like to call, “a Think Well session.”
I realized that up until that point in my life I thought I knew what resting was until the magic I was about to experience. Watch the video above to experience the magic with me.
Technology has made it so that we can work anywhere; therefore we work everywhere.
Does this sound familiar?
To infuse think well-time into your day you must be okay with letting go of aspects of your career so you can create excellence in aspects of your life.
Simply napping is not enough!
In the next 30 days, I’m going to teach you how to restore, reset, and feel refreshed.
Ultimately, so you feel energized to create momentum and feel fully alive and present in every moment. The only way to put your “doing” down is to infuse think well techniques into your daily rhythm.
All you have do is sign up for the free #30DayThinkWellChallenge, starting Feb 1st, to receive daily messages from me that will consist of pics, videos, quotes, audio, copy, that will encompass meditation tips, spiritual practices, visualization exercises, planning techniques, anything and everything that will help you create mental space to get your mind right and gain the mental edge.
This is the simple most important lesson I can teach you. It’s what truly makes me a coach and separates me from most trainers and nutritionists.
To think well is not the absence of work, but the presence of the present moment. The reflection of what you have versus what you don’t have, who you are verse what you do.
I hope you accept my challenge and sign up for the #30DayThinkWellChallenge See you on the battle field, building the biggest muscle of all, the muscle of your mind.
It will be a game changing life exercise!
It’s time to get your mind right!
Cheers with Water,
Coach Adam Cobb