Today, I wanted to share some tips from Ken Lauher, Feng Shui expert, to feel uplifted and rejuvenated–in your bathroom. Yes, I said bathroom! Feeling good about your surroundings when you are using the facilities is important for relaxation of muscles and better yet, pooping well!
Just as our minds require strengthening to embrace life’s difficult situations and decisions, such as relationships, family, career, and lifestyle, and our spirits need centering and calming to create the internal space to grow as complete individuals, so our bodies also require tuning and development to keep our energy high and build the confidence necessary to reinforce our mental powers.
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We partner with our clients to engage in a range of thought provoking and creative processes that inspires them to maximize their personal and professional potential. Our programs are carefully crafted with the individual client in mind. These are detailed, in-depth, coaching sessions with a focus on the individual.
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We believe eating can be enjoyable and healthy. We take the confusion out of food choices and supplements by structuring an individualized program best for you. Gender, age, blood type, genetics, and lifestyle determine the unique nutritional strategy we implement for your wellness and longevity.
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The Oxford English Dictionary defines optimism as having “hopefulness and confidence about the future or successful outcome of something; a tendency to take a favorable or hopeful view.” The word is originally derived from the Latin optimum, meaning “best.” Being optimistic, in the typical sense of the world, ultimately means one expects the best possible outcome from any given situation. This is usually referred to in psychology as dispositional optimism.
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A human being is a part of the whole, called by us ‘Universe’, a part limited in time and space. He experiences himself, his thoughts and
feelings as something separated from the rest – a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security. — Albert Einstein
“Be mindful of how you approach time. Watching the clock is not the same as watching the sun rise.” — Sophia Bedford-Pierce
What would your soul consider a waste of time?
