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Improve Your Health with Breakfast

November 3, 2012

After an outstanding life changing trip to California, getting back Monday night at 10 pm and having a full day Tuesday from 6:30 am to 9:30 pm consisting of clients,…

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60 Day Challenge, FYCNYC Blog Breakfast, Eat Well Adam Cobb

A Higher Perspective On Time

November 3, 2012

“Be mindful of how you approach time. Watching the clock is not the same as watching the sun rise.” — Sophia Bedford-Pierce What would your soul consider a waste of…

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Find Your Center, FYCNYC Blog Think Well, Time Management Adam Cobb

Love Equals The Swift…

November 3, 2012

Love equals swift and slow And high and low Racer and Lame The hunter and his game

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Poetry, Thoughts Adam Cobb

Almonds

November 2, 2012

Almonds are one of the most nutritious nuts, and are a rich source of protein, fiber, vitamin E, omega-3 and omega-6 fatty acids, calcium, magnesium and zinc. Today this was…

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60 Day Challenge, FYCNYC Blog almonds, Eat Well Adam Cobb

Top Twenty Fiber Foods

October 27, 2012

Dietary fiber, sometimes called roughage, is the indigestible portion of plant foods which has two main components: • soluble (pre-biotic, viscous) fiber that is readily fermented in the colon into…

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60 Day Challenge, FYCNYC Blog Eat Well, Fiber Adam Cobb

Zesta-C Fatigue Fighter

October 8, 2012

   Zesta-C Fatigue Fighter is a great-tasting combination of fresh fruits and vegetables blended with an energizing array of fatigue-fighting nutrients. Green Coffee Bean extract provides natural chlorogenic acid to…

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Products Adam Cobb

Carbohydrates

March 31, 2012

You have probably heard the words “carbohydrates” and “complex carbohydrates” but do you know what they are? Or how important they are to your body and your health?

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60 Day Challenge, Food, FYCNYC Blog Eat Well Adam Cobb

Renovations Underway

March 19, 2011

We all know (or should know) that movement, especially moving forward, is important in our physical selves, in our intellectual selves, in our spiritual selves. It seems movement is both…

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FYC Information, FYCNYC Blog Adam Cobb

Award Of Excellence

February 3, 2011

Online Selling AssociationAward Of Excellence FYCNYC Find Your Center has been presented the prestigious Online Selling Association Award Of Excellence. FYCNYC was notified of the presentation today and provided the…

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FYC Information, FYCNYC Blog Adam Cobb

The End – Or Just The Beginning? (Day 60)

December 30, 2010

It’s day 60 and, as the year is almost at an end, so the 60 day challenge is coming to a close as well. For those of you who have…

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60 Day Challenge, FYCNYC Blog Adam Cobb

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