Thinking Well has so many components to it. One of of them being the noise that surrounds us day in and day out.
Today is all about The Media Detox. When was the last time you didn’t watch any television and powered off your cell phone. Yesterday I did a media detox, its a way to unplug, hit the hard reset and I highly recommend it to you.
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As this beautiful day unfolds, I wanted to share one of my writings with you. This was written on the beach as the sun rose while in a state of thankfulness and exploration. Writing has become one of my favorite hobbies and, while it started in 10th grade when I was forced to keep a journal and “just write”, now its part of my life.
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As we close in on Christmas and the new year we can celebrate our achievements of the past twelve months and think ahead to the next. I have a number of favorite quotes I read again and again. The provide inspiration and direction. A few I came across over the past year are worth sharing. Please take a moment to think about them and to take them to heart as I have done.
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As you celebrate this special day with family and friends take the time to be truly grateful. I mean actually say out loud to yourself what you are thankful for. Some families experience lots of stress today because they host and cook most of the food and want to make everything perfect. Do take the time to honor each other, share with each other what you are thankful for, even go around the table during Christmas dinner and give thanks.
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Recently a few family members of mine have lost weight and improved their health, they have received some compliments, some good and the others, we’ll just say… I read this article in the LA Times health section and wanted to share this valuable and funny article. Happy Christmas Eve, enjoy the family time, food and friends.
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Whether spiritual or intellectual, the power of belief, more simply referred to as faith, is without a doubt the most powerful and creative force in the universe which we can harness for personal strength and achievement.
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I wanted to share the words and inspiration of some leaders and giants in the field of health and wholeness. Sometimes you can hear the same inspiration message by a different person and it can mean something totally different. I hope these tips of success speak to you like they have spoken to me. Robin Sharma is a leadership expert who shares these 60 tips for ultimate success, thought it to be perfect to share because of the synergy with 60 tips and 60 days.
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Intention and the words we speak are powerful. When we say we are going to do something, we set energy in motion. When we fail to act or complete our
intention, we drain our energy. We lose our power.
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We can readily learn from others who have found success. There is a great deal of material to choose from and some is better than others. The philosophy of American basketball coach John Wooden stands out from the crowd.
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Here is a flurry of common sense — and some not so common — points that you can apply to your daily life. If you read them over, smile, and say, “Those are cute!” and move on you will have missed their real value. Read them. Copy them. Apply them. Then watch the positive change that comes because of it!
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